Proxi She vs. Neura Coach: Two Very Different Ideas About AI Coaching for Women By Joree Rose, MA, LMFT · May 2026 · 8 min read THE CORE DIFFERENCE Neura Coach is built around daily check-ins and goal accountability — a hybrid productivity model. Proxi She is...
I’ve always known I’d be a good mom. But I also used to have a lot of fears about parenting, like all the unknowns that I couldn’t control. In the beginning I felt unsure of what to do to be most effective and how to always stay calm. There were definitely some...
Generic AI vs. an AI Coach Built on a Real Therapist’s Work: Why the Difference Matters for Women By Joree Rose, MA, LMFT · June 2026 · 8 min read THE SHORT VERSIONA generic AI is trained on the whole internet and...
You Don’t Need an AI That Agrees With You — You Need One That Tells You the Truth By Joree Rose, MA, LMFT · June 2026 · 7 min read THE SHORT VERSIONMost AI is designed to keep you comfortable and keep you talking....
How To Use Attachment Theory to Create Safety and Open the Door to Healing You Want to Feel Closer. He Just Wants to Avoid Feeling Attacked. If you’ve brought up couples therapy and were met with silence, defensiveness, or a quick stonewalling, you’re not alone....
To The Other Half Of My Soul, I’ve written and rewritten this more times than I can count. Every attempt comes with a deep panic—a fear of being too much, too emotional, too needy, for that is etched in my DNA. Yet staying on the surface isn’t enough either. And...
A Love Letter from an Avoidantly Attached Man: Breaking Through the Barriers of Insecure Attachment By Dr. John Schinnerer | LoveIsntEnough.net — My Dearest Love, There are things I should have said long ago—words that remained unspoken, buried in the quiet...
Ever feel utterly fried, like your whole system just slammed into “out of order”? That’s burnout—and it’s way more than “I’m tired.” It’s a full‑on shutdown: brain, body, and spirit all screaming “Enough!” after relentless, chronic stress (looking at you, crushing...
Top 10 Podcasts for Mastering Love & Relationship in 2025 (Without Losing Your Cool!) Let’s be honest: love is one of the most beautiful and rewarding parts of being human—and also one of the most challenging. It can be joyful, deeply fulfilling, confusing,...
Joree Rose, LMFT & Dr. John Schinnerer LoveIsntEnough.net | JoreeRose.com | GuideToSelf.com | MindfulnessAndTherapyCenter.com | TheEvolvedCaveman.com Have you ever been in a relationship where the connection felt magnetic, even electric—but also incredibly...
By Joree Rose, LMFT & Dr. John Schinnerer In this three-part series, we’ve been peeling back the layers of people pleasing—a pattern that so many of us learned as a survival strategy, especially in relationships where love felt conditional. If you’ve been...
By Joree Rose, LMFT and Dr. John Schinnerer In Part 1 of this series, we explored the first two pillars of people pleasing: boundary struggles and excessive guilt. (If you missed it, [catch up here]). Today, we’re diving into two more core challenges that keep people...
By Joree Rose, LMFT & Dr. John Schinnerer Have you ever found yourself constantly putting everyone else’s needs ahead of your own? Saying yes when you want to say no? Avoiding conflict to keep the peace—even if that peace comes at your own expense? If so, you’re...
My guess is that something in your life just isn’t flowing the way you’d like it to be. Maybe you’re feeling stuck, unfulfilled, unhappy, or maybe you’re just not where you want to be in your life. You just don’t know how to get out of a cycle...
We are emotional beings; despite the degree to which you acknowledge your emotions, you still feel them, and they impact you. Some of us are more skilled in being able to name them, feel them without fear of feeling, and even know what to do to help us through the...
Have you ever made a new year’s resolution that you were really excited about? If you have, then you are one of millions of people who have done the same…but be honest with yourself – did you stick to it? Well, no shame or judgement because an enormous amount of...
Remember getting ready for the first day of school? Shopping for new clothes, getting the backpack all ready, picking out a new lunch bag, and of course have fun buying and organizing new school supplies. (New school supplies are the best, aren’t they??) Every...
One of my taglines about mindfulness is that “it’s easier said than done.” I think it applies to almost all aspects of cultivating and maintaining a mindfulness practice. Well it also applies to almost all things in life period. But here’s the thing about...
Parenting is always hard, but parenting during Covid has brought some new challenges. Covid, sheltering-in-place, and kids being out of school has hit us all in different ways. For some it’s brought great suffering, both physical, mental and emotional. For others,...
May is Mental Health Awareness month, and what better time to bring awareness, and compassion, to our collective mental health. Typically, it can easy for someone to make lots of assumptions about another person’s experience of depression or anxiety. Let’s consider...
Relationships are hard Let me say that again. Relationships are so damn hard. And they are even harder during a pandemic! Everything that was under a flashlight of awareness is now under a floodlight of awareness. There is no hiding from what’s been seeping under the...
Receive weekly tips, tools and resources on how to bring more mindfulness into your daily life, along with any exciting announcements she has for upcoming offerings.
Thanks! Please be sure to check your inbox and confirm your email to be added to the list!
