The Time I Went to the ER in Paris

The Time I Went to the ER in Paris

***I’m sharing this post to be authentic…life is not always the perfect posed pictures on FB*** (Originally posted on FB on June 24, 2019) I’ve just started week 3, of a 4-week European journey…Though I felt fine in Zurich and Rome, a cough I’d had for a...
Mothers and Daughters Around the World

Mothers and Daughters Around the World

Two years ago, I chaperoned a middle school field trip to LA for the WE Day conference. I didn’t know much about the organization ME to WE, that hosted the conference, but was quickly inspired. It was started by two teenage brothers 20 years ago because they wanted to...
My First Heart-Opener

My First Heart-Opener

The first I did a heart-opener, I burst into tears. I was at Esalen, which is a spiritual retreat center in Big Sur, and it literally is, hands-down, my most favorite place on earth. Nestled into an expansive property overlooking picturesque cliffs of the Pacific...
7 Tips to being a Patient Parent

7 Tips to being a Patient Parent

I’ve always known I’d be a good mom. But I also used to have a lot of fears about parenting, like all the unknowns that I couldn’t control. In the beginning I felt unsure of what to do to be most effective and how to always stay calm. There were definitely some...
Don’t Change That Radio Station!

Don’t Change That Radio Station!

Don’t Change That Radio Station! I took my first mindfulness class a few years ago. Truth be told, I knew nothing about mindfulness when I signed up. Though serendipity led me to attend a 6-week introduction class, I was unaware that I was being cosmically led down a...
Live Your Authentic Life

Live Your Authentic Life

Live Your Authentic Life I took my first mindfulness class a few years ago. Truth be told, I knew nothing about mindfulness when I signed up. Though serendipity led me to attend a 6-week introduction class, I was unaware that I was being cosmically led down a path...