by Joree Rose | Jul 23, 2019 | Best Couples Counselor Walnut Creek CA, Best Couples Therapist Danville CA, Best Depression tools, Best Marriage Therapist Near Me, Best Therapist for Women, Emotional Management Tools, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor near me, Top couples therapist Alamo CA, Top marriage therapist Danville CA, Top therapist for women near me
***I’m sharing this post to be authentic…life is not always the perfect posed pictures on FB*** (Originally posted on FB on June 24, 2019) I’ve just started week 3, of a 4-week European journey…Though I felt fine in Zurich and Rome, a cough I’d had for a...
by Joree Rose | May 11, 2019 | Best Couples Counselor San Francisco Bay Area, Best Couples Counselor Walnut Creek CA, Best Couples Therapist Danville CA, Best Therapist for Women, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top therapist for women near me
Two years ago, I chaperoned a middle school field trip to LA for the WE Day conference. I didn’t know much about the organization ME to WE, that hosted the conference, but was quickly inspired. It was started by two teenage brothers 20 years ago because they wanted to...
by Joree Rose | Jan 8, 2019 | Best Couples Counselor San Francisco Bay Area, Best Couples Counselor Walnut Creek CA, Best Therapist for Women, How to be happier, How to find inner peace, Mindfulness, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top therapist for women near me
The first I did a heart-opener, I burst into tears. I was at Esalen, which is a spiritual retreat center in Big Sur, and it literally is, hands-down, my most favorite place on earth. Nestled into an expansive property overlooking picturesque cliffs of the Pacific...
by Joree Rose | Nov 9, 2018 | Best Couples Counselor San Francisco Bay Area, Best Couples Counselor Walnut Creek CA, Best Couples Therapist Danville CA, Best Marriage Therapist Near Me, Best Parenting Practices, Best parenting tips, Best Therapist for Women, Classes, Events, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top therapist for women near me
Parent with Greater Awareness and CompassionFriday November 9th, 2018 1:00 PM-5:00 PMOak Hill Park Community Center – 3005 Stone Valley Road, DanvillePlease RSVP by Mar. 16th Questions? Contact me at: joree@comcast.net Cost: $149/couple; $99/individual –...
by Joree Rose | Sep 18, 2018 | Best Counselor for Women, Best Counselor for Women Walnut Creek CA, Best Couples Counselor San Francisco Bay Area, Best Couples Counselor Walnut Creek CA, Best Couples Therapist Danville CA, Best Parenting Practices, Best parenting tips, Best Therapist for Women, Parenting a difficult child, Positive parenting, Top counselor for women Danville CA, Top couples counselor Damville CA, Top life coach Danville CA, Top marriage therapist Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
I’ve always known I’d be a good mom. But I also used to have a lot of fears about parenting, like all the unknowns that I couldn’t control. In the beginning I felt unsure of what to do to be most effective and how to always stay calm. There were definitely some...
by Joree Rose | Aug 8, 2018 | Best Counselor for Women, Best Counselor for Women Danville CA, Best Counselor for Women Walnut Creek CA, Best Couples Counselor San Francisco Bay Area, Best Couples Counselor Walnut Creek CA, Best Therapist for Women, Best Therapist for Women San Ramon CA, Best Therapist for Women Walnut Creek CA, How to start mindfulness, Mindfulness, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top life coach Danville CA, Top marriage therapist Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
Don’t Change That Radio Station! Don’t Change That Radio Station! I took my first mindfulness class a few years ago. Truth be told, I knew nothing about mindfulness when I signed up. Though serendipity led me to attend a 6-week introduction class, I was unaware that I...
by Joree Rose | Aug 8, 2018 | Best Counselor for Women, Best Counselor for Women Danville CA, Best Counselor for Women Walnut Creek CA, Best Couples Counselor San Francisco Bay Area, Best Couples Counselor Walnut Creek CA, Best Couples Therapist Danville CA, Best Marriage Therapist Near Me, Best Relationship Coach Danville CA, Best Therapist for Women, Best Therapist for Women San Ramon CA, Best Therapist for Women Walnut Creek CA, Mindfulness, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
Live Your Authentic Life Live Your Authentic Life I took my first mindfulness class a few years ago. Truth be told, I knew nothing about mindfulness when I signed up. Though serendipity led me to attend a 6-week introduction class, I was unaware that I was being...
by Joree Rose | Aug 6, 2018 | Best Counselor for Women, Best Counselor for Women Danville CA, Best Marriage Therapist Near Me, Mindfulness, The inner critic, Top 10 counselor for women, Top counselor for women Danville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top marriage therapist Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
So, I’m guess we all share the same problem – that is the loud voice inside your head that tells you mean things, has a harsh tone of voice, criticizes you and treats you worse than your own worst enemy. Can you relate? Do you know what I’m talking about? Yup -it’s...
by Joree Rose | Jun 19, 2018 | Blog
Please read with caution, as it may bring up your own shit along the way. Sorry, not sorry. I had a really beautiful vacation in Kauai. The pictures speak for themselves. I absolutely love it there!! It’s one of my happy places where I feel super connected to spirit,...
by Joree Rose | May 14, 2018 | Best Counselor for Women, Best Counselor for Women Danville CA, Best Counselor for Women Walnut Creek CA, Best Couples Counselor San Francisco Bay Area, Best Therapist for Women, Best Therapist for Women San Ramon CA, Best Therapist for Women Walnut Creek CA, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
My guess is that there have been times (or are currently) when you felt completely overwhelmed by what is going on in your life, and it feels almost too big to even begin to take action on how to get out of it and move forward. I’ve been there too, and I can relate to...
by Joree Rose | Feb 12, 2018 | Blog
One of my most favorite mindfulness practices is lovingkindness practice. In traditional Buddhist practice, this is called metta. It is the practice of extending well-wishes and thoughts of kindness to others. When thinking about sending out love, you might only think...
by Joree Rose | Jan 27, 2018 | Best Counselor for Women, Best Counselor for Women Danville CA, Best Counselor for Women Walnut Creek CA, Best Couples Counselor San Francisco Bay Area, Best Couples Counselor Walnut Creek CA, Best Couples Therapist Danville CA, Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
My Everyday Mindfulness I took my first mindfulness class a few years ago. Truth be told, I knew nothing about mindfulness when I signed up. Though serendipity led me to attend a 6-week introduction class, I was unaware that I was being cosmically led down a path that...
by Joree Rose | Jan 21, 2018 | Best Counselor for Women, Best Counselor for Women Danville CA, Best Counselor for Women Walnut Creek CA, Best Couples Counselor San Francisco Bay Area, Best Couples Therapist Danville CA, Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA
Our lives are so busy and we attempt to do it all! We are constantly in a juggling act between school, homework, jobs, family, friends, relationships, exercise, and personal time. Sometimes we are successful in getting through many items on our to-do list, however,...
by Joree Rose | Dec 5, 2017 | Best Counselor for Women, Best Counselor for Women Danville CA, Best Counselor for Women Walnut Creek CA, Blog, How to find inner peace, How to manage anger, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA
What are you holding on to, that is no longer serving you, but you aren’t able to let go of? It is so easy to get stuck in habits and patterns that keep you held to the past, mistakes, shame, old relationships, or stories that no longer apply. There are many reasons...
by Joree Rose | Nov 29, 2017 | Best Counselor for Women, Best Counselor for Women Danville CA, Best Counselor for Women Walnut Creek CA, Best Couples Therapist Danville CA, Best Marriage Therapist Near Me, Best Relationship Coach Danville CA, Best Therapist for Women, Best Therapist for Women San Ramon CA, Best Therapist for Women Walnut Creek CA, How Can I Be Happy, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
Have you ever been so excited to give someone a gift, that you just couldn’t wait for the occasion to arrive? Isn’t it sometimes even a better feeling than when you receive something? I know this happens to me. When I find that perfect something for a person I love, I...
by Joree Rose | Nov 16, 2017 | Best Counselor for Women, Best Counselor for Women Danville CA, Best Counselor for Women Walnut Creek CA, Best Couples Counselor San Francisco Bay Area, Best Couples Counselor Walnut Creek CA, Best Couples Therapist Danville CA, Best Marriage Therapist Near Me, Best Relationship Coach Danville CA, Best Therapist for Women, Best Therapist for Women San Ramon CA, Best Therapist for Women Walnut Creek CA
There are numerous benefits to beginning and maintaining a gratitude practice. Even though it can feel like gratitude is just “feel-good” sort of thing, it actually has many proven benefits that can have lasting effects on not only your mood, but your overall health!...
by Joree Rose | Nov 6, 2017 | Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top life coach Danville CA, Top marriage counselor Danville CA, Top marriage therapist Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
Let me ask you this…Have you ever had a time where you were struggling about something, and you kept playing the situation over and over in your head? Ask yourself: what is the tone of voice of your inner-self? Is it kind? Caring? Comforting? Encouraging? Generally,...
by Joree Rose | Oct 30, 2017 | Blog
Gratitude doesn’t take away the negative that is arising, but it can offer a perspective that can help us to deal with the whatever is arising. Years ago, I was teaching a mindfulness class, and during our week focusing on gratitude, there was an older gentleman,...
by Joree Rose | Oct 23, 2017 | Blog
Meditation has so many misconceptions, preconceptions, judgments, and assumptions, that can often stop a person before they even start a meditation practice. What are some of these? “I don’t have time.” “My mind wanders.” “I think too much.” “I get restless.” “I can’t...
by Joree Rose | Oct 16, 2017 | Blog
Last week, the fires that ravaged Northern California devastated entire communities, leveled businesses, and left many homeless. The helplessness, fears, and sadness that I felt while watching this horrific news was only compounded by the recent slew of disasters from...
