Freebies

get unstuck guide

It’s so easy to get stuck in patterns and habits that no longer serve our higher goals to be happy and stress free. If you are ready to learn how to get unstuck, stay unstuck and be happy, then this is the answer!

mindfulness booklet

This “Take a Mindful Minute” booklet is intended for parents and kids to cultivate a joint mindfulness practice so they can experience a deeper, more compassionate and connected relationship.

heart made of hands

self-compassion guide

Get the top 10 tips for self-compassion, and start living the life you know you deserve. Release the old stories, habits, patterns or mindsets that are holding you back from living fully, freely and authentically.

Join Joree’s Journey Forward® community

Receive weekly tips, tools and resources on how to bring more mindfulness into your daily life, along with any exciting announcements she has for upcoming offerings.

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A Year of Gratitude

I’ve got a new book and I can’t wait for you to get a copy!! A Year of Gratitude, will guide you through practices, reflections, affirmation and inspiration to bring gratitude into your daily life. As a thank you for ordering the book (and joining my mailing list!), receive a free gratitude meditation!

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A Year of Gratitude

Sign up below to join my email list and receive your free gratitude meditation!

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