mindfulness booklet

This “Take a Mindful Minute” booklet is intended for parents and kids to cultivate a joint mindfulness practice so they can experience a deeper, more compassionate and connected relationship.

heart made of hands

self-compassion guide

Get the top 10 tips for self-compassion, and start living the life you know you deserve. Release the old stories, habits, patterns or mindsets that are holding you back from living fully, freely and authentically.

Join Joree’s Journey Forward® community

Receive weekly tips, tools and resources on how to bring more mindfulness into your daily life, along with any exciting announcements she has for upcoming offerings.

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A year of gratitude

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