Mindfulness Quotes | Get The Best Mindfulness Practice

“Working with Joree for the better part of the year has helped me shed all of the layers of skin holding me back. I am now standing in my own light…in my own power…and off on an entirely positive, new trajectory. Moments of clarity throughout life are rare. Throughout all of my sessions with Joree, I have experienced several ‘a-ha’ moments that have made my life considerably more simple and filled with joy. Joree’s authentic desire to help combined with her incisive gift to connect with the human spirit is one-of-a-kind. Over time, I have built a new sense of purpose with my life, and I find happiness in every moment now.”

~Justin H.

“Joree is wonderful you will love her. And she will bring a lot of wonderful tools and mindfulness to your life.”

~Connie O.

“Mindfulness is a practice’ and ‘you are human’. These are two phrases that I have heard many times while learning about and practicing mindfulness with Joree Rose. Joree is a warm, non-judgmental person who will meet you where you are on your mindfulness journey and take you farther. I love her guided meditations and have been able to incorporate them into my daily life in so many different situations. My husband, as well as both of my young-adult daughters, have worked with Joree and I believe it has really improved our family dynamic. We can remind each other to breathe and can talk openly about what is arising in our lives… (continued on next slide)

Even though I have incorporated meditation and mindfulness into my daily life, things don’t always go as I have planned or would like them to. That’s when I can hear Joree saying that I am human. Things happen. Breathe. Be kind to yourself. Mindfullness is a continuing practice. In the four years that I have worked with Joree I can say that my overall level of happiness has increased and that I see the world and the people in it with more openness and joy.

I would encourage anyone, at any point in their journey, to work with Joree. An hour can be life changing.”

~Elizabeth G.

“As a 65 year old woman, I am fairly new to mindfulness and meditation. And what a wonderful experience it has become in my life. I attend Joree Rose’s mindfulness class every Wednesday and WOULD NOT miss it! She has a gentle and unique way of delivering mindfulness tools and encouragement, yet is very thorough in reaching all who are in the class. We also learn as she leads us in a meditation each Wednesday. Her soft spoken wisdom has made so much difference in my life. When I walked out of her class for the first time, I felt a peace and calm I have not felt in a very long time.”

~Abbie G.

“My husband and I took Joree’s Mindful Parenting class this past Spring. He was very apprehensive and told me these types of classes were his kryptonite. Thankfully he attended anyways and participated in the class. When we were leaving I asked him how the class was for him. He told me learned a lot of new tools to use on a daily basis. He also shared that when he arrived his ‘bucket’ was not full but after class it was overflowing. This is not language he uses on a daily basis by any means! Joree’s warm and friendly personality along with her extensive knowledge of Mindfulness made this experience very positive for both me and my husband. We are extremely thankful to Joree for sharing these tools with us.”

~Megan R.

“I saw your website and decided to call you and you responded within a day, and when we talked on the phone the very first time, I knew I had the RIGHT person. Joree put me at such ease and I couldn’t wait to start. I’m forever grateful for keeping a journal of our sessions. Her wisdom showed me the path within myself to heal and gain self-reflection.

Joree has the wisdom, experience and compassion to help you choose the RIGHT path. Through her work you will gain valuable tools to blossom and thrive in Life. The benefit of her insight will connect you to a greater world using self-reflection. Self-Reflection is the most powerful way we can grow and maintain a healthy lifestyle. Joree will inspire you to be your best self. I am truly grateful for her as my Life Coach. Whenever I feel stuck or need mindful inspiration I always refer back to what Joree taught me. The gift that keeps on giving!”

~Jim O.

“Joree feels like my personal Oprah, making me feel cared for by the questions that she asks, and helps me to draw things out of me in a safe and mindful way.. She helps me shift my perspective and mindset, helps me see what I’m not seeing, and guides me to develop self-trust and worthiness, which helps me to level up. Joree is a role model in every way, demonstrating her own vulnerability in her life and relationships.”

~Kristin F.

“Joree is an expert at mindfulness and meditation. She is more than someone who is going to listen while you have a “bitch” session – she’s a good teacher and has taught me better communication skills, emotional recognition and has helped me to identify my feelings and how to name my emotions. I used to be more depressed, anxious and drained when we met, and more closed off; now I am less wrapped up in trauma being my identity. She is always inspiring to be around.”

~Becky B.

“Joree is really down to earth and not a traditional therapist. She shares about herself, which shows me that she gets me; it resonates and yet it’s practical. Joree has helped me approach life in a more open and honest way, she’s been a great sounding board, and supports me in uncovering the next aligned step. Together our work is like putting a puzzle together.”

~Emily M.

“Joree helps me feel safe, like I can bring my authentic self and be open no matter what. She responds in ways to help me figure out where I’m stuck and how to move forward. Our work together feels like partnership, like teamwork. She gives me the tools that I can take with me that will help me with any situation. Joree cares for my best interest and brings so much knowledge regarding mindfulness; I’m always learning and improving how to be authentic. I’m grateful for how Joree brings a human experience to her work.”

~Danya L.

“Joree looks at a situation from different angles that I might not have looked at on my own. She takes a step back from the situation with acceptance, a lack of judgment, creating a very safe space.”

~Wendy G.

“For my whole life I have been stuck feeling like I had to be a victim of the way my mind works, constantly thinking negative thoughts or trapped in old mindsets and old habits. Then I found Joree — wow what a change! I now have an entirely new outlook and relationship with my thoughts. Joree guides from a place of realness and authenticity. She has helped me to find myself and how to listen to my own inner guidance.”
~Morgan P.

“Joree is an expert at connecting so that you feel comfortable to be who you are. That connection lets me feel safe. Focusing on the future has been helpful rather than spending all our time dwelling on the past.”

~Liz L.

“Joree is a light and soft landing for when I need support; she’s a good listener and holds a neutral space to honor what I’m feeling. She models determination, courage, and intentional decision making.”

~Mindy B.

“I highly recommend Joree’s mindful parenting and meditation courses. Her approach is authentic, compassionate and relevant. She provides tips and tools that are easy to incorporate into my busy schedule as a working mom – and they really work. As a result, I’ve learned to be more patient and present in my daily routine.”

~Vanessa P.

“Having Joree in my life has meant so much to me. Her influence has made such a difference in how I now face my life. Given the tools to apply Mindfulness everyday…breathing, forgiveness and self gratitude, has helped so much, especially in times of stress. When times get tough, I ask myself ‘What would Joree say?’ and I breathe!!”

~Carol F.

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