by Joree Rose | May 16, 2025 | Am i a people pleaser, Assertiveness, Best couples coach around me, Best couples coach Boston Ma, Best couples coach Chicago Il, Best couples coach for women, Best couples coach Los Angeles, Best couples coach near me, Best couples coach New York, Best couples coach San Diego CA, Best couples coach San Francisco CA, Best couples coaching near me, Best parenting coach Berkeley, Best parenting coach Chicago, Best parenting coach New York, Boundaries, How to stop being a people pleaser, How to stop people pleasing, People-pleasing, Top coach for women Danville CA, Top marriage coach for women, Top relationship coach Boston MA, Top relationship coach Los Angeles CA, Top relationship coach near me, Top relationship coach San Diego CA, What is people pleasing
By Joree Rose, LMFT & Dr. John Schinnerer Have you ever found yourself constantly putting everyone else’s needs ahead of your own? Saying yes when you want to say no? Avoiding conflict to keep the peace—even if that peace comes at your own expense? If so, you’re...
by Joree Rose | May 14, 2025 | Best parenting coach around me, Best parenting coach Chicago IL, Best relationship coach Chicago IL, Best relationship coach Danville CA, Best relationship coach for women, Best relationship coach NY NY, How can I be happy, How to be happier, How to find inner peace, Mindfulness, Top 10 counselor for women, Top coach for women Danville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top life coach Danville CA, Top marriage coach for women, Top marriage counselor Danville CA, Top marriage therapist Danville CA, Top parenting coach, Top relationship coach Boston MA, Top relationship coach Los Angeles CA, Top relationship coach near me, Top relationship coach San Diego CA, Top therapist for women near me
My guess is that something in your life just isn’t flowing the way you’d like it to be. Maybe you’re feeling stuck, unfulfilled, unhappy, or maybe you’re just not where you want to be in your life. You just don’t know how to get out of a cycle...
by Joree Rose | Jan 10, 2021 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples counselor San Francisco Bay Area, Best parenting coach, Best parenting coach around me, Best relationship coach Chicago IL, Best relationship coach Danville CA, Best relationship coach for women, Best relationship coach NY NY, Best therapist for women, Emotional management tools, How can I be happy, How do I deal with depression, How do I manage my anxiety, How to manage anger, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top life coach Danville CA, Top marriage therapist Danville CA, Top relationship coach Boston MA, Top relationship coach Los Angeles CA, Top relationship coach near me, Top relationship coach San Diego CA
We are emotional beings; despite the degree to which you acknowledge your emotions, you still feel them, and they impact you. Some of us are more skilled in being able to name them, feel them without fear of feeling, and even know what to do to help us through the...
by Joree Rose | Jun 22, 2020 | Best marriage therapist near me, Best relationship coach Danville CA, Best therapist for women, Emotional management tools, How do I deal with an anxious attachment style, How do I manage my anxiety, How to be happier, How to find inner peace, How to start mindfulness, Mindfulness, Relationship advice, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top marriage counselor Danville CA
One of my taglines about mindfulness is that “it’s easier said than done.” I think it applies to almost all aspects of cultivating and maintaining a mindfulness practice. Well it also applies to almost all things in life period. But here’s the thing about...
by Joree Rose | May 19, 2020 | Best couples counselor San Francisco Bay Area, Best couples therapist Danville CA, Best marriage therapist near me, Best Parenting Practices, Best parenting tips, Best relationship coach Danville CA, Best therapist for women San Ramon CA, Parenting a difficult child, Positive parenting, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top life coach Danville CA, Top Parenting Tools
Parenting is always hard, but parenting during Covid has brought some new challenges. Covid, sheltering-in-place, and kids being out of school has hit us all in different ways. For some it’s brought great suffering, both physical, mental and emotional. For others,...
by Joree Rose | May 12, 2020 | Best couples counselor San Francisco Bay Area, Best couples therapist Danville CA, Best Depression tools, Best marriage therapist near me, Best relationship coach Chicago IL, Best relationship coach Danville CA, Best relationship coach for women, Best relationship coach NY NY, How can I be happy, How do I deal with depression, How do I manage my anxiety, How to be happier, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top marriage counselor Danville CA, Top relationship coach Boston MA, Top relationship coach Los Angeles CA, Top relationship coach near me, Top relationship coach San Diego CA
May is Mental Health Awareness month, and what better time to bring awareness, and compassion, to our collective mental health. Typically, it can easy for someone to make lots of assumptions about another person’s experience of depression or anxiety. Let’s consider...
by Joree Rose | Apr 27, 2020 | Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best marriage therapist near me, Best relationship coach Chicago IL, Best relationship coach Danville CA, Best relationship coach for women, Best relationship coach NY NY, Best therapist for women, Emotional management tools, Relationship advice, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top marriage counselor Danville CA, Top parenting coach, Top parenting coach Boston MA, Top relationship coach Boston MA, Top relationship coach Los Angeles CA, Top relationship coach near me, Top relationship coach San Diego CA, Top therapist for women near me
Relationships are hard Let me say that again. Relationships are so damn hard. And they are even harder during a pandemic! Everything that was under a flashlight of awareness is now under a floodlight of awareness. There is no hiding from what’s been seeping under the...
by Joree Rose | Apr 20, 2020 | Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best Depression tools, Best marriage therapist near me, Best therapist for women, Depression in men - irritability, Depression in women, How do I deal with depression, Top 10 counselor for women, Top counselor for women Danville CA, Top depression tools, Top life coach Danville CA, Top therapist for women near me
Regardless of your family history, or your predisposition to depression, feeling depressed is something that I think we can all related to right now going through this pandemic. Depression is not just being in a bad mood or being sad or unmotivated. At the root of...
by Joree Rose | Jul 23, 2019 | Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best Depression tools, Best marriage therapist near me, Best therapist for women, Emotional management tools, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor near me, Top couples therapist Alamo CA, Top marriage therapist Danville CA, Top therapist for women near me
***I’m sharing this post to be authentic…life is not always the perfect posed pictures on FB*** (Originally posted on FB on June 24, 2019) I’ve just started week 3, of a 4-week European journey…Though I felt fine in Zurich and Rome, a cough I’d had for a...
by Joree Rose | Jan 8, 2019 | Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best therapist for women, How to be happier, How to find inner peace, Mindfulness, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top therapist for women near me
The first I did a heart-opener, I burst into tears. I was at Esalen, which is a spiritual retreat center in Big Sur, and it literally is, hands-down, my most favorite place on earth. Nestled into an expansive property overlooking picturesque cliffs of the Pacific...
by Joree Rose | Nov 9, 2018 | Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best marriage therapist near me, Best Parenting Practices, Best parenting tips, Best therapist for women, Classes, Events, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top therapist for women near me
Parent with Greater Awareness and CompassionFriday November 9th, 2018 1:00 PM-5:00 PMOak Hill Park Community Center – 3005 Stone Valley Road, DanvillePlease RSVP by Mar. 16th Questions? Contact me at: joree@comcast.net Cost: $149/couple; $99/individual –...
by Joree Rose | Sep 18, 2018 | Best counselor for women, Best counselor for women Walnut Creek Ca, Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best Parenting Practices, Best parenting tips, Best therapist for women, Parenting a difficult child, Positive parenting, Top counselor for women Danville CA, Top couples counselor Damville CA, Top life coach Danville CA, Top marriage therapist Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
I’ve always known I’d be a good mom. But I also used to have a lot of fears about parenting, like all the unknowns that I couldn’t control. In the beginning I felt unsure of what to do to be most effective and how to always stay calm. There were definitely some...
by Joree Rose | Aug 6, 2018 | Best counselor for women, Best counselor for women Danville CA, Best marriage therapist near me, Mindfulness, The inner critic, Top 10 counselor for women, Top counselor for women Danville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top marriage therapist Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
So, I’m guess we all share the same problem – that is the loud voice inside your head that tells you mean things, has a harsh tone of voice, criticizes you and treats you worse than your own worst enemy. Can you relate? Do you know what I’m talking about? Yup -it’s...
by Joree Rose | May 14, 2018 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples counselor San Francisco Bay Area, Best therapist for women, Best therapist for women San Ramon CA, Best therapist for women Walnut Creek CA, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
My guess is that there have been times (or are currently) when you felt completely overwhelmed by what is going on in your life, and it feels almost too big to even begin to take action on how to get out of it and move forward. I’ve been there too, and I can relate to...
by Joree Rose | Jan 27, 2018 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
My Everyday Mindfulness I took my first mindfulness class a few years ago. Truth be told, I knew nothing about mindfulness when I signed up. Though serendipity led me to attend a 6-week introduction class, I was unaware that I was being cosmically led down a path that...
by Joree Rose | Jan 21, 2018 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples counselor San Francisco Bay Area, Best couples therapist Danville CA, Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA
Our lives are so busy and we attempt to do it all! We are constantly in a juggling act between school, homework, jobs, family, friends, relationships, exercise, and personal time. Sometimes we are successful in getting through many items on our to-do list, however,...
by Joree Rose | Dec 5, 2017 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Blog, How to find inner peace, How to manage anger, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA
What are you holding on to, that is no longer serving you, but you aren’t able to let go of? It is so easy to get stuck in habits and patterns that keep you held to the past, mistakes, shame, old relationships, or stories that no longer apply. There are many reasons...
by Joree Rose | Nov 29, 2017 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples therapist Danville CA, Best marriage therapist near me, Best relationship coach Danville CA, Best therapist for women, Best therapist for women San Ramon CA, Best therapist for women Walnut Creek CA, How can I be happy, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
Have you ever been so excited to give someone a gift, that you just couldn’t wait for the occasion to arrive? Isn’t it sometimes even a better feeling than when you receive something? I know this happens to me. When I find that perfect something for a person I love, I...
by Joree Rose | Nov 16, 2017 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best marriage therapist near me, Best relationship coach Danville CA, Best therapist for women, Best therapist for women San Ramon CA, Best therapist for women Walnut Creek CA
There are numerous benefits to beginning and maintaining a gratitude practice. Even though it can feel like gratitude is just “feel-good” sort of thing, it actually has many proven benefits that can have lasting effects on not only your mood, but your overall health!...
by Joree Rose | Nov 6, 2017 | Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top life coach Danville CA, Top marriage counselor Danville CA, Top marriage therapist Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
Let me ask you this…Have you ever had a time where you were struggling about something, and you kept playing the situation over and over in your head? Ask yourself: what is the tone of voice of your inner-self? Is it kind? Caring? Comforting? Encouraging? Generally,...
by Joree Rose | May 29, 2025 | am I in burn out, Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples coach around me, Best couples coach for women, Best couples coach Los Angeles, Best couples coach near me, Best couples coach San Francisco CA, Best couples coaching near me, Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best marriage therapist near me, Best parenting coach around me, Best relationship coach Danville CA, Best relationship coach for women, Best therapist for women, Best therapist for women San Ramon CA, Best therapist for women Walnut Creek CA, Burnout and stress, How do I deal with burnout, Online couples counseling, Online couples therapy, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top marriage therapist Danville CA, Top relationship coach Los Angeles CA, Top relationship coach near me, Top therapist for women near me, Top therapist for women Walnut Creek CA, Virtual couples counseling, Virtual couples therapy, What are symptoms of burnout
Ever feel utterly fried, like your whole system just slammed into “out of order”? That’s burnout—and it’s way more than “I’m tired.” It’s a full‑on shutdown: brain, body, and spirit all screaming “Enough!” after relentless, chronic stress (looking at you, crushing...
by Joree Rose | May 28, 2025 | Best love podcasts, Best marriage podcasts, Best relationship podcasts, Best relationship poddcasts, Top 10 podcasts for mastering love, Top 10 podcasts for mastering relationships, Top 10 relationship podcasts, Top couples counselor Damville CA, Top love podcasts, Top marriage counselor Danville CA, Top marriage podcasts, Top marriage therapist Danville CA, Top relationship coach near me, Top relationship podcasts, Uncategorized
Top 10 Podcasts for Mastering Love & Relationship in 2025 (Without Losing Your Cool!) Let’s be honest: love is one of the most beautiful and rewarding parts of being human—and also one of the most challenging. It can be joyful, deeply fulfilling, confusing,...
by Joree Rose | May 20, 2025 | Anxious-Avoidant Dance, Anxious-Avoidant Trap, Attachment styles in relationship, Avoidant attachment style, Axnious attachment style in relationship, Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples coach around me, Best couples coach for women, Best couples coach Los Angeles, Best couples coach near me, Best couples coach San Diego CA, Best couples coach San Francisco CA, Best couples coaching near me, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best marriage therapist near me, Best relationship coach Chicago IL, Best relationship coach for women, Best therapist for women, Best therapist for women San Ramon CA, Best therapist for women Walnut Creek CA, How do I deal with an anxious attachment style, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top life coach Danville CA, Top marriage coach for women, Top marriage counselor Danville CA, Top marriage therapist Danville CA, Top relationship coach Boston MA, Top relationship coach San Diego CA, Top therapist for women near me
Joree Rose, LMFT & Dr. John Schinnerer LoveIsntEnough.net | JoreeRose.com | GuideToSelf.com | MindfulnessAndTherapyCenter.com | TheEvolvedCaveman.com Have you ever been in a relationship where the connection felt magnetic, even electric—but also incredibly...
by Joree Rose | May 16, 2025 | Am i a people pleaser, Assertiveness, Best couples coach around me, Best couples coach Boston Ma, Best couples coach Chicago Il, Best couples coach for women, Best couples coach Los Angeles, Best couples coach near me, Best couples coach New York, Best couples coach San Francisco CA, Best couples coaching near me, Best parenting coach, Best parenting coach around me, Best relationship coach Danville CA, Best relationship coach NY NY, Top relationship coach Boston MA, Top relationship coach Los Angeles CA, Top relationship coach near me, Top relationship coach San Diego CA, What is people pleasing
By Joree Rose, LMFT & Dr. John Schinnerer In this three-part series, we’ve been peeling back the layers of people pleasing—a pattern that so many of us learned as a survival strategy, especially in relationships where love felt conditional. If you’ve been...
by Joree Rose | May 16, 2025 | Am i a people pleaser, Best couples coach around me, Best couples coach Boston Ma, Best couples coach Chicago Il, Best couples coach for women, Best couples coach Los Angeles, Best couples coach near me, Best couples coach New York, Best couples coach San Diego CA, Best couples coach San Francisco CA, Best couples coaching near me, Best parenting coach Chicago IL, Best parenting coach Los Angeles, Best parenting coach New York, Best parenting coach Oakland, Best relationship coach Chicago IL, Best relationship coach Danville CA, Best relationship coach for women, Best relationship coach NY NY, How to be happier, How to stop being a people pleaser, How to stop people pleasing, People-pleasing, Top coach for women Danville CA, Top life coach Danville CA, Top parenting coach, Top relationship coach Boston MA, Top relationship coach Los Angeles CA, Top relationship coach near me, What is people pleasing
By Joree Rose, LMFT and Dr. John Schinnerer In Part 1 of this series, we explored the first two pillars of people pleasing: boundary struggles and excessive guilt. (If you missed it, [catch up here]). Today, we’re diving into two more core challenges that keep people...
by Joree Rose | Jan 4, 2021 | Best marriage therapist near me, Best relationship coach Danville CA, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA
Have you ever made a new year’s resolution that you were really excited about? If you have, then you are one of millions of people who have done the same…but be honest with yourself – did you stick to it? Well, no shame or judgement because an enormous amount of...
by Joree Rose | Aug 10, 2020 | Best couples counselor San Francisco Bay Area, Depression in women, Emotional management tools, Top therapist for women near me
Remember getting ready for the first day of school? Shopping for new clothes, getting the backpack all ready, picking out a new lunch bag, and of course have fun buying and organizing new school supplies. (New school supplies are the best, aren’t they??) Every...
by Joree Rose | Apr 14, 2020 | Blog
With the right mindset you can look for the benefits that can come from the coronavirus. Just as a rainbow can only be seen after the storm, there can be silver linings to our challenges right now…if you look for them! So at this time, we have an opportunity to...
by Joree Rose | Mar 3, 2020 | Blog
After the 2016 election, in addition to having an increase of clients coming in reporting “election anxiety” or “political anxiety”, I also remember seeing a lot of articles pop up in my social media addressing the question of, “How am I going...
by Joree Rose | May 11, 2019 | Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best therapist for women, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top therapist for women near me
Two years ago, I chaperoned a middle school field trip to LA for the WE Day conference. I didn’t know much about the organization ME to WE, that hosted the conference, but was quickly inspired. It was started by two teenage brothers 20 years ago because they wanted to...
