Joree is a mindfulness educator located in northern California.

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Take a Mindful Minute is Joree's 16-page guide to living in mindfulness. This booklet includes daily practices for adults and/or kids with the intention to integrate mindfulness into your daily life.

Download E-Book*

Individual

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Combining a therapeutic approach with mindfulness tools, Joree will work with you in developing your own mindfulness practice. For Individuals or Couples.
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Group

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Group mindfulness classes are a wonderful way to meet and connect with other like-minded people, while learning and engaging with the support of others around you.
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Education

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Teaching mindfulness to students creates a increases academic performance, positive learning environment and improves executive functioning.
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Corporate

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Onsite classes help companies to bring mindfulness into the workplace and provide tools and practices for cultivating balance and increase in productivity.
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