by Joree Rose | Apr 14, 2020 | Blog
With the right mindset you can look for the benefits that can come from the coronavirus. Just as a rainbow can only be seen after the storm, there can be silver linings to our challenges right now…if you look for them! So at this time, we have an opportunity to...
by Joree Rose | Mar 3, 2020 | Blog
After the 2016 election, in addition to having an increase of clients coming in reporting “election anxiety” or “political anxiety”, I also remember seeing a lot of articles pop up in my social media addressing the question of, “How am I going...
by Joree Rose | Jul 23, 2019 | Blog
***I’m sharing this post to be authentic…life is not always the perfect posed pictures on FB*** (Originally posted on FB on June 24, 2019) I’ve just started week 3, of a 4-week European journey…Though I felt fine in Zurich and Rome, a cough I’d had for a...
by Joree Rose | Jan 8, 2019 | Blog
The first I did a heart-opener, I burst into tears. I was at Esalen, which is a spiritual retreat center in Big Sur, and it literally is, hands-down, my most favorite place on earth. Nestled into an expansive property overlooking picturesque cliffs of the Pacific...
by Joree Rose | Feb 12, 2018 | Blog
One of my most favorite mindfulness practices is lovingkindness practice. In traditional Buddhist practice, this is called metta. It is the practice of extending well-wishes and thoughts of kindness to others. When thinking about sending out love, you might only think...
