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May is Mental Health Awareness month, and what better time to bring awareness, and compassion, to our collective mental health. Typically, it can easy for someone to make lots of assumptions about another person’s experience of depression or anxiety. Let’s consider...
by Joree Rose | Apr 27, 2020 | Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best marriage therapist near me, Best relationship coach Chicago IL, Best relationship coach Danville CA, Best relationship coach for women, Best relationship coach NY NY, Best therapist for women, Emotional management tools, Relationship advice, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top marriage counselor Danville CA, Top parenting coach, Top parenting coach Boston MA, Top relationship coach Boston MA, Top relationship coach Los Angeles CA, Top relationship coach near me, Top relationship coach San Diego CA, Top therapist for women near me
Relationships are hard Let me say that again. Relationships are so damn hard. And they are even harder during a pandemic! Everything that was under a flashlight of awareness is now under a floodlight of awareness. There is no hiding from what’s been seeping under the...
by Joree Rose | Feb 12, 2018 | Blog
One of my most favorite mindfulness practices is lovingkindness practice. In traditional Buddhist practice, this is called metta. It is the practice of extending well-wishes and thoughts of kindness to others. When thinking about sending out love, you might only think...