by Joree Rose | Jan 8, 2019 | Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best therapist for women, How to be happier, How to find inner peace, Mindfulness, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top therapist for women near me
The first I did a heart-opener, I burst into tears. I was at Esalen, which is a spiritual retreat center in Big Sur, and it literally is, hands-down, my most favorite place on earth. Nestled into an expansive property overlooking picturesque cliffs of the Pacific...
by Joree Rose | Feb 12, 2018 | Blog
One of my most favorite mindfulness practices is lovingkindness practice. In traditional Buddhist practice, this is called metta. It is the practice of extending well-wishes and thoughts of kindness to others. When thinking about sending out love, you might only think...
by Joree Rose | Jan 21, 2018 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples counselor San Francisco Bay Area, Best couples therapist Danville CA, Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA
Our lives are so busy and we attempt to do it all! We are constantly in a juggling act between school, homework, jobs, family, friends, relationships, exercise, and personal time. Sometimes we are successful in getting through many items on our to-do list, however,...
by Joree Rose | Dec 5, 2017 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Blog, How to find inner peace, How to manage anger, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA
What are you holding on to, that is no longer serving you, but you aren’t able to let go of? It is so easy to get stuck in habits and patterns that keep you held to the past, mistakes, shame, old relationships, or stories that no longer apply. There are many reasons...
by Joree Rose | Nov 6, 2017 | Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top life coach Danville CA, Top marriage counselor Danville CA, Top marriage therapist Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
Let me ask you this…Have you ever had a time where you were struggling about something, and you kept playing the situation over and over in your head? Ask yourself: what is the tone of voice of your inner-self? Is it kind? Caring? Comforting? Encouraging? Generally,...