by Joree Rose | May 19, 2020 | Blog
Parenting is always hard, but parenting during Covid has brought some new challenges. Covid, sheltering-in-place, and kids being out of school has hit us all in different ways. For some it’s brought great suffering, both physical, mental and emotional. For others,...
by Joree Rose | May 12, 2020 | Blog
May is Mental Health Awareness month, and what better time than now — in the midst of a global pandemic — than for us to bring awareness, and compassion, to our collective mental health. Typically, it can easy for someone to make lots of assumptions about another...
by Joree Rose | Mar 3, 2020 | Blog
After the 2016 election, in addition to having an increase of clients coming in reporting “election anxiety” or “political anxiety”, I also remember seeing a lot of articles pop up in my social media addressing the question of, “How am I going...
by Joree Rose | Oct 2, 2017 | Blog
Wouldn’t it be so much easier if there was a direct go-to manual for how to handle every kind of parenting situation?? I mean, I suppose you can do a Google search, and you’ll instantly reveal lots of solutions to your present issue, however it may not fit your mold....
by Joree Rose | Aug 14, 2017 | Blog
I took my first mindfulness class a few years ago. Truth be told, I knew nothing about mindfulness when I signed up. Though serendipity led me to attend a 6-week introduction class, I was unaware that I was being cosmically led down a path that was going to change my...
