by Joree Rose | Dec 5, 2017 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Blog, How to find inner peace, How to manage anger, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA
What are you holding on to, that is no longer serving you, but you aren’t able to let go of? It is so easy to get stuck in habits and patterns that keep you held to the past, mistakes, shame, old relationships, or stories that no longer apply. There are many reasons...
by Joree Rose | Nov 6, 2017 | Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top life coach Danville CA, Top marriage counselor Danville CA, Top marriage therapist Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
Let me ask you this…Have you ever had a time where you were struggling about something, and you kept playing the situation over and over in your head? Ask yourself: what is the tone of voice of your inner-self? Is it kind? Caring? Comforting? Encouraging? Generally,...
by Joree Rose | Oct 30, 2017 | Blog
Gratitude doesn’t take away the negative that is arising, but it can offer a perspective that can help us to deal with the whatever is arising. Years ago, I was teaching a mindfulness class, and during our week focusing on gratitude, there was an older gentleman,...
by Joree Rose | Oct 23, 2017 | Blog
Meditation has so many misconceptions, preconceptions, judgments, and assumptions, that can often stop a person before they even start a meditation practice. What are some of these? “I don’t have time.” “My mind wanders.” “I think too much.” “I get restless.” “I can’t...
