What You May Be Feeling is Depression…and That is Okay

What You May Be Feeling is Depression…and That is Okay

Regardless of your family history, or your predisposition to depression, feeling depressed is something that I think we can all related to right now going through this pandemic. Depression is not just being in a bad mood or being sad or unmotivated. At the root of...
Warning ⚠️⚠️: Honest and vulnerable post up ahead

Warning ⚠️⚠️: Honest and vulnerable post up ahead

Please read with caution, as it may bring up your own shit along the way. Sorry, not sorry. I had a really beautiful vacation in Kauai. The pictures speak for themselves. I absolutely love it there!! It’s one of my happy places where I feel super connected to spirit,...

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