by Joree Rose | Mar 3, 2020 | Blog
After the 2016 election, in addition to having an increase of clients coming in reporting “election anxiety” or “political anxiety”, I also remember seeing a lot of articles pop up in my social media addressing the question of, “How am I going...
by Joree Rose | Nov 16, 2017 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Best marriage therapist near me, Best relationship coach Danville CA, Best therapist for women, Best therapist for women San Ramon CA, Best therapist for women Walnut Creek CA
There are numerous benefits to beginning and maintaining a gratitude practice. Even though it can feel like gratitude is just “feel-good” sort of thing, it actually has many proven benefits that can have lasting effects on not only your mood, but your overall health!...
by Joree Rose | Nov 6, 2017 | Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top couples counselor Damville CA, Top couples counselor near me, Top Couples Counselor Walnut Creek CA, Top couples therapist Alamo CA, Top life coach Danville CA, Top marriage counselor Danville CA, Top marriage therapist Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
Let me ask you this…Have you ever had a time where you were struggling about something, and you kept playing the situation over and over in your head? Ask yourself: what is the tone of voice of your inner-self? Is it kind? Caring? Comforting? Encouraging? Generally,...
by Joree Rose | Oct 30, 2017 | Blog
Gratitude doesn’t take away the negative that is arising, but it can offer a perspective that can help us to deal with the whatever is arising. Years ago, I was teaching a mindfulness class, and during our week focusing on gratitude, there was an older gentleman,...
by Joree Rose | Dec 14, 2016 | Blog, Uncategorized
The holiday season is never as easy, peaceful and joyous as we hope or expect it to be. And while there is a plethora of wonderful and joyous moments during this time of year, sometimes we are even too stressed to notice or appreciate them. Additionally, I know that...