To take the Get Unstuck Assessment, click here: https://joreerose.com/getunstuckquiz

 

And it’s not too early to join the September cohort of the Journey Forward Method (an 8-week live course to help you get – and stay – unstuck), which starts Sept. 9 at 5pm PST. Secure your spot by clicking here: https://joreerose.com/journeyforwardmethod/

 

And I still have a few spots remaining for my women’s retreat Sept. 26-29 at Miraval in Tucson, AZ. Get all the info and sign up now: https://joreerose.com/upcoming-retreats/

 

I hope you enjoy this “best-of” episode! I’ll be returning with a brand new season and line up starting on Sept. 13!

 

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I absolutely love a conversation in which I’m inspired to start taking action towards change! And better yet – I love it when it’s fresh, new info presented in an attainable, straightforward manner. Irene is full of such simplistic wisdom, including how to use mindfulness as a practice into healthy eating and ultimately creating a healthy life. And the best part of her frameworks from which she teaches?? Food is not the first thing to create awareness around!! Tune in to find out how to start creating lasting, healthy change right now! 

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