joree rose

“I feel so Stuck I don’t know what else to do!”

I see you; I know how you feel. I’ve been there.

And…I can help you.

I know that you are tired, frustrated and overwhelmed from dealing with the same, recurring issues in your life

and feel like you’re getting nowhere.

You lay awake at night with spinning thoughts that won’t slow down, keeping you from getting the desperate rest you need, only to be ruminating on all the things that are not flowing in your life, curious if it’ll ever get better or even more importantly, how you can create some lasting positive change.

You are done with being stressed and anxious about all the things you can’t fix that are out of your control, and feel hopeless that anything will help to make it easier.

You feel like you’ve done all the right things: therapy, read self-help books, listened to podcasts, done yoga and meditation, talked at nauseam with your friends…and while you have comfort in knowing you’re not alone, it’s not helping you feel any better, or more importantly, moving the needle on making a difference.

You know you’re stuck. You keep trying the same things that aren’t working, hoping that this time it’ll work.
And yet, you don’t know what else to do.

You want to blame external things like your partner, the kids, your boss, the pandemic, the economy, Mercury Retrograde and more…and yet at the end of the day, you know deep down that change happens from within. All the externalizing won’t help to change your response to the daily triggers of everyday life.

So what do you do?

I know that you are craving to live a life that is fulfilling – one in which you feel confident to ride the waves of the vicissitudes of life so you can feel more ease and peace, than you do stress and overwhelm.

Am I right?

Well, as I always say, you can’t change what you’re not aware of, so the first step is identifying where you are stuck.

The next step is gaining the tools. And, that’s why you’ve landed here, to learn the “how” – and that’s exactly what I’ll guide you to do.

There are no accidents – the timing is right for right now.

You’re ready. You don’t yet know the exact destination, but not to worry, cause I’ve got the roadmap.

I’ve walked your path. I’ve been stuck, overwhelmed, unfulfilled and frustrated in not knowing who I was and what I wanted for my life.

I was stuck not knowing how to create change and felt my old narrative dictating my thoughts and actions even though I felt totally
out of alignment.

I didn’t know how to slow down. I kept busy and was stuck in my head – believed my thoughts as my truth and didn’t know how to trust the messages my body was telling me.

I was stuck in “shoulds” and then one day, I realized it was harder to stay stuck than it would be to growand was afraid to create change, partly because I didn’t want to disappoint others or some version of myself I thought I was supposed to be.

And if I can change, grow and cultivate new habits, patterns, and most importantly new mindsets and narratives, then so can you.

Real change takes time
and I’ll walk the path with you.

I’m going to provide you with tangible tools that you can draw upon when the shit is hitting the fan, you’re at the end of your rope, or you just don’t know what to do next.

You need more than just processing your past, understanding how you got here or just talking through what’s eating away at you.

While that’s all helpful and often necessary, it’s not enough to pull you out from the depths of despair as you spin in your mind while your insides do crazy flip flops, as you wonder “What the hell do I do in this next moment to feel better?!

The practices are simple, but not always easy.

So I will provide you a lot of support on your journey, as I am not just going to give you the tools; I’m going to walk the path with you so you can achieve the fulfilling life you are craving.

Each step is tangible, relatable, and most importantly, attainable for you to begin to work your way out (and stay out!) of the spiral. (And if you aren’t sure what I mean by being in the spiral, you’ll find out in the course.)

I will help you to identify your patterns, mindsets and narratives that have kept you stuck, and through my proprietary framework, The Cycle of Reactivity guide you to permanently shift your energy and attention, ensuring you don’t fall back into the old, outdated patterns that clearly aren’t working for you anymore.

Here’s what you can expect from

the weekly live training:

• Science-backed tools, practices in mindfulness, meditation, various therapeutic practices – all of which is guaranteed to help you get, and stay, unstuck
• Guided meditations to ground you and center you, preparing you to be present and available to receive the tools and do the work
• My proprietary framework, broken into weekly themes to guide you in the practical application of how to integrate the tools and practices into your daily routine
• Weekly journal prompts to help you gain deeper insight into yourself, your habits and narrative
• Handouts to support your understanding of what it means to Journey Forward®
• “Homework” assignments to help you practice cultivating greater awareness, attention and intention into your life
• A supportive community of like-minded people, seeking growth and change

*When you sign-up, you will receive instant access that lasts until the end of the 8-week program.
The sooner you join, the more time you will have to enjoy these amazing, content-filled bonuses!

This exclusive opportunity is for people who are ready to make a change and who are ready to do the work.
The course is right for you if you know in your bones that you are not living your life in a way that feels fully aligned with your vision of how you’d like to be.

What clients are saying…