by Joree Rose | Oct 23, 2017 | Blog
Meditation has so many misconceptions, preconceptions, judgments, and assumptions, that can often stop a person before they even start a meditation practice. What are some of these? “I don’t have time.” “My mind wanders.” “I think too much.” “I get restless.” “I can’t...
by Joree Rose | Oct 16, 2017 | Blog
Last week, the fires that ravaged Northern California devastated entire communities, leveled businesses, and left many homeless. The helplessness, fears, and sadness that I felt while watching this horrific news was only compounded by the recent slew of disasters from...
by Joree Rose | Oct 2, 2017 | Blog
Wouldn’t it be so much easier if there was a direct go-to manual for how to handle every kind of parenting situation?? I mean, I suppose you can do a Google search, and you’ll instantly reveal lots of solutions to your present issue, however it may not fit your mold....
by Joree Rose | Sep 26, 2017 | Blog
Yup! You guess it! Change. The most constant thing is change. And nature has a beautiful way of reminding us of this with the changing of the seasons. Though, living in northern California, we don’t experience a stark contrast from one season to the next, we...
by Joree Rose | Aug 14, 2017 | Blog
I took my first mindfulness class a few years ago. Truth be told, I knew nothing about mindfulness when I signed up. Though serendipity led me to attend a 6-week introduction class, I was unaware that I was being cosmically led down a path that was going to change my...
by Joree Rose | May 29, 2017 | Blog, Uncategorized
Do you ever have the experience of being in your in your car listening to the radio, and even though a good song comes on that you like, you still shuffle through the other five pre-set stations, only to land back on the original one you started at? There are a few...
