So often we focus on “stuff” rather than what’s really most important. During the holidays, it’s so easy to stress over how to find the perfect gift for the people we care most about, and what we often fail to recognize is that the most valuable present we can give others is our presence. Especially this year, now more than ever, our presence is a valued commodity that we truly can put no price on. In this episode, I share the value of presence as we continue to wrap up our mini masterclasses in mindfulness. 


I’m hosting my yearly end of the year workshop Let Your Sh*t Go (which this year of course will be a virtual zoom event) on Wednesday Dec. 30 at 10am PST. Register here: 


And if you like what you hear, and want to be part of my Journey Forward community, visit or join my Journey Forward Facebook group.

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