9: Pain is Inevitable; Suffering is Optional

by | Apr 29, 2019

Joree will continue to go through the foundations of mindfulness as rooted in Buddhist practice including the concepts of equanimity and the 1st dart and the 2nd dart. All of this is easier said than done, but it is possible!

Join Joree’s Journey Forward® community

Receive weekly tips, tools and resources on how to bring more mindfulness into your daily life, along with any exciting announcements she has for upcoming offerings.

Thanks! Please be sure to check your inbox and confirm your email to be added to the list!

I will not share your email with anyone and you can unsubscribe at any time.

A year of gratitude

Sign up below to join my email list and receive your free gratitude meditation!

You have Successfully Subscribed!