Joree guides you through how to let your shit go in preparation for not just the new year, but the new decade. She guides you to reflect back on not only 2019, but the whole decade, and take a compassionate look at what isn’t serving you and what you need to release in order to allow you to bring into your life what you need to live fully and authentically in the new year to come. The best way Joree has found to let her shit go is to create ritual and practice; after meditation, write down the things that you want to let go of and release it to the Universe. Tune into this inspirational episode to prepare you for this New Year.


And if you want extra guidance and tools to continue to Journey Forward® in the new year, check out what Joree is offering with her online coaching, courses and retreats.

Sign up for the Mindful Minute Newsletter

Get the tools, inspiration and motivation to live a more mindful life.

Thanks! Please be sure to check your inbox and confirm your email to be added to the list!