In this episode of Journey Forward®, Joree interviews Kelsey Abbot – an instigator of joy!! We talk about the ways to embrace your uniqueness, how to not need to fit the mold of what others expect of you, and embrace your awesome authenticity. And when you can quiet your inner critic’s negative energy, and instead transform your inner critic to be your inner superhero, you can transform your relationship yourself and ultimately find your awesome!

Kelsey’s Bio: Kelsey Abbott is a Confidence Coach & Instigator of Joy, writer, speaker and host of the Find Your Awesome podcast. She helps spiritual adventurers remember who they are and why they’re here so they can uplevel with ease. She helps them learn to really truly love themselves, shed the shoulds, embrace their own unique greatness and SPARKLE. 

Kelsey studied at the Institute for Professional Excellence in Coaching (IPEC) where she

earned certifications as a Certified Professional Coach, Energy Leadership

Master Practitioner and COR.E Performance coach. She also studied at the

Applied Neuroscience Institute, earning her NeuroPositive Certificate in using neuroscience to change how the brain processes challenges.

 

Before becoming a Confidence Coach, Kelsey was a nationally-recognized science writer and

marine biologist, working in DC, Seattle, Hawaii and Barbados, training

dolphins and studying killer whales in the process. A competitive swimmer for

most of her life, Kelsey transitioned to triathlons where she now competes at the national and international level.

 

After a decade in Maine and 16 months of traveling around the U.S. in a small camper, Kelsey now lives in Sarasota, Florida with her husband and dog.   

 

Website: https://www.kelseyabbott.com/

Instagram: https://www.instagram.com/kelseyabbottcpc/

The Find Your Awesome Podcast:https://www.kelseyabbott.com/podcast

Facebook: https://www.facebook.com/findyourawesome/

Join Joree’s Journey Forward® community

Receive weekly tips, tools and resources on how to bring more mindfulness into your daily life, along with any exciting announcements she has for upcoming offerings.

Thanks! Please be sure to check your inbox and confirm your email to be added to the list!

A year of gratitude

Sign up below to join my email list and receive your free gratitude meditation!

You have Successfully Subscribed!