September not only is self-care awareness month, but as all kids are now back in school, it’s a time for parents to reground and center themselves in preparation for the busyness that the school year brings. Parents have really great intentions, but often poor execution as they lack the tools to parent effectively to the kid they have, not the one they hoped, wished, or thought they had. Joree delves into tools to help parents parent effectively and compassionately. 



To check out her booklet, Take A Mindful Minute, which offers parents and kids the opportunity to build a joint mindfulness practice, click here to download if for free:

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