In this beautiful conversation with Danielle LaPorte, we talk about how to tune into the intelligence of your heart so that you can live a more conscious, heart-centered, resilient, spiritual life led with presence and lovingkindness. We cover many of the tenets in her new book, How to Be Loving, which highlights the power of self-compassion so that we can do our shadow work, be open to higher guidance and ultimately see through a lens of love. Danielle shares her journey of being a seeker of Truth and the various routes she has taken to live within the truth of her life, especially when managing emotional pain, hardship, and curveballs. We talk about how to be intentional in what you digest – everything from social media, energy, other people and even music – because the subconscious self is not a mature self, and we need to be wise of what we receive and believe. Among many other beautiful tips and practices, Danielle shares how to lean into discomfort without the need to quickly dismiss it, but to rather allow yourself to be in the impermanence of the discomfort, and then focus in on a loving thought. If you are someone who wants to lean into more spirituality, love, presence and healing, then this episode is for you.


About Danielle: 

Danielle LaPorte is the creator of the Heart Centered Membership and the Heart Centered Leadership Program with 400+ leaders in 30 countries hosting conversation circles, retreats, and workshops in all kinds of communities and businesses.She’s a member of Oprah’s SuperSoul 100 and the former director of a future studies think tank in Washington, DC, where she managed a team creating global scenario plans. She now speaks about the intelligence of the heart. 

This most recent book, How To Be Loving…when your heart is breaking open and the world is waking up, is also an Audiobook + ebook, with a companion Journal. Danielle is also the author of The Fire Starter Sessions, White Hot Truth, and The Desire Map, and producer of dozens of meditation kits and online programs for spiritual support.


Her podcast, With Love, Danielle, often ranks in iTunes’ top 10 for wellness. Most of her offerings—from the Heart Centered Membership to classes—are on a pay what you choose basis. Named one of the Top 100 Websites for Women by Forbes, millions of people a month visit Her charities of choice are Ally Global, helping survivors of human trafficking to rebuild their lives (@allyglobal), Trees Sisters’ reforestation projects (@treesisters_official), and VDay, a movement to end violence against women and girls (@vdayorg).

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