How would you face your challenges differently if you believed that life was happening for you and not to you? What would shift for you if you learned how to stop being a people pleaser and developed the ability for internal, rather than external validation? In this podcast episode, I talk with Wendy Sterling, who is an author and coach, guiding women to uncover their joy, self-worth and freedom. We discuss the challenges of feeling stuck, how to shift from blaming others and feeling like a victim to your life circumstances to being able to take accountability and responsibility for your actions and choices, and more importantly to find the humility to see your role in what unfolds. Wendy is the author of the new book, Divorce Sucks, Now What? And she shares her framework of how to live free from pain, fear and anger and more in abundance and self-love. If you are someone who is tired of feeling stuck in the same cycle of patterns and is ready to finally move into a healthier and more aligned way of living, then this episode is for you!
About Wendy: Wendy Sterling is an international best selling author, leading Divorce Empowerment Coach, and the founder of The Divorce Rehab™. She helps women who are having trouble moving forward and are tired of feeling stuck, in pain, fear, resentment, anger, and guilt to find joy, self-worth, and freedom. Wendy is a Certified Professional Co-Active Coach (CPCC), a Certified Divorce Specialist (CDS), and an Advanced ThetaHealer® and Sound Healer. She is the host of her own podcast, The Divorced Woman’s Guide. She has also been featured on NBC, The List, and Daily Blast Live.