Live 30-min meditation and mindfulness teaching
Live 30-min weekly meditations and mindfulness teaching occurs each week in the Journey Forward® Facebook group each Wednesday at 12:30 PST
Live 30-min weekly meditations and mindfulness teaching occurs each week in the Journey Forward® Facebook group each Wednesday at 12:30 PST
Receive weekly tips, tools and resources on how to bring more mindfulness into your daily life, along with any exciting announcements she has for upcoming offerings.
Sign up below to join my email list and receive your free gratitude meditation!