by Joree Rose | Apr 14, 2020 | Blog
With the right mindset you can look for the benefits that can come from the coronavirus. Just as a rainbow can only be seen after the storm, there can be silver linings to our challenges right now…if you look for them! So at this time, we have an opportunity to...
by Joree Rose | Mar 3, 2020 | Blog
After the 2016 election, in addition to having an increase of clients coming in reporting “election anxiety” or “political anxiety”, I also remember seeing a lot of articles pop up in my social media addressing the question of, “How am I going...
by Joree Rose | Jun 19, 2018 | Blog
Please read with caution, as it may bring up your own shit along the way. Sorry, not sorry. I had a really beautiful vacation in Kauai. The pictures speak for themselves. I absolutely love it there!! It’s one of my happy places where I feel super connected to spirit,...
by Joree Rose | Feb 12, 2018 | Blog
One of my most favorite mindfulness practices is lovingkindness practice. In traditional Buddhist practice, this is called metta. It is the practice of extending well-wishes and thoughts of kindness to others. When thinking about sending out love, you might only think...
by Joree Rose | Jan 27, 2018 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples counselor San Francisco Bay Area, Best couples counselor Walnut Creek CA, Best couples therapist Danville CA, Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA, Top therapist for women near me, Top therapist for women Walnut Creek CA
My Everyday Mindfulness I took my first mindfulness class a few years ago. Truth be told, I knew nothing about mindfulness when I signed up. Though serendipity led me to attend a 6-week introduction class, I was unaware that I was being cosmically led down a path that...
by Joree Rose | Jan 21, 2018 | Best counselor for women, Best counselor for women Danville CA, Best counselor for women Walnut Creek Ca, Best couples counselor San Francisco Bay Area, Best couples therapist Danville CA, Blog, Top 10 counselor for women, Top coach for women Danville CA, Top counselor for women Danville CA
Our lives are so busy and we attempt to do it all! We are constantly in a juggling act between school, homework, jobs, family, friends, relationships, exercise, and personal time. Sometimes we are successful in getting through many items on our to-do list, however,...
