by Joree Rose | Jan 10, 2021 | Blog
We are emotional beings; despite the degree to which you acknowledge your emotions, you still feel them, and they impact you. Some of us are more skilled in being able to name them, feel them without fear of feeling, and even know what to do to help us through the...
by Joree Rose | Jan 4, 2021 | Blog
Have you ever made a new year’s resolution that you were really excited about? If you have, then you are one of millions of people who have done the same…but be honest with yourself – did you stick to it? Well, no shame or judgement because an enormous amount of...
by Joree Rose | Aug 10, 2020 | Blog
Remember getting ready for the first day of school? Shopping for new clothes, getting the backpack all ready, picking out a new lunch bag, and of course have fun buying and organizing new school supplies. (New school supplies are the best, aren’t they??) Every...
by Joree Rose | Jun 22, 2020 | Blog
One of my taglines about mindfulness is that “it’s easier said than done.” I think it applies to almost all aspects of cultivating and maintaining a mindfulness practice. Well it also applies to almost all things in life period. But here’s the thing about...
by Joree Rose | May 19, 2020 | Blog
Parenting is always hard, but parenting during Covid has brought some new challenges. Covid, sheltering-in-place, and kids being out of school has hit us all in different ways. For some it’s brought great suffering, both physical, mental and emotional. For others,...
by Joree Rose | May 12, 2020 | Blog
May is Mental Health Awareness month, and what better time than now — in the midst of a global pandemic — than for us to bring awareness, and compassion, to our collective mental health. Typically, it can easy for someone to make lots of assumptions about another...
