Resources
Over the years I’ve created a variety of resources designed to support mindfulness, reflection, and personal growth. You’re welcome to explore these tools at your own pace.
Free Meditations Library
These guided meditations will support you in slowing down, reconnecting with yourself, and cultivating presence
Self-Guided Courses
Blog Articles
Through writing, I’ve explored themes of relationships, mindfulness, emotional growth, and authentic living.
Journey Forward with Joree Rose
Over 250 episodes, delving into mindful living, growth, healing, relationships and transformation
Love Isn’t Enough
Joree and her husband Dr. John Schinnerer vulnerably share and teach tools on how to thrive in your relationship
Authored Books
I’ve authored three books, including A Year of Gratitude offering daily practices, and two mindfulness books for kids
Proximity Coaching
Real-time support in the moments you need it most. John and I created Proximity Coaching to pair 24/7 AI coaching — built on our combined 50+ years of clinical and coaching work — with live group coaching sessions. For men, women, and couples.
Not sure where to begin?
If you’re sensing something in your life is ready for change but aren’t sure where to start, The Reflection is a simple place to begin.
Want daily support? Try Proxi She, 24/7 AI coaching for women.