by Joree Rose | Jul 28, 2026 | Anxiety & Depression, Burnout & Stress
You show up early. You over-deliver. Your calendar is full and your inbox is at zero and everyone who knows you would describe you as “so together.” And underneath all of it, there’s a hum that never quite turns off — a low-grade current of...
by Joree Rose | May 12, 2020 | Anxiety & Depression
May is Mental Health Awareness month, and what better time to bring awareness, and compassion, to our collective mental health. Typically, it can easy for someone to make lots of assumptions about another person’s experience of depression or anxiety. Let’s consider...
by Joree Rose | Apr 20, 2020 | Anxiety & Depression
Regardless of your family history, or your predisposition to depression, feeling depressed is something that I think we can all related to right now going through this pandemic. Depression is not just being in a bad mood or being sad or unmotivated. At the root of...