The Anxious-Avoidant Dynamic: How Attachment Styles Play Out In Your Relationship

Joree Rose, LMFT & Dr. John Schinnerer LoveIsntEnough.net | JoreeRose.com | GuideToSelf.com | MindfulnessAndTherapyCenter.com | TheEvolvedCaveman.com Have you ever been in a relationship where the connection felt magnetic, even electric—but also incredibly...

How To Break The People Pleasing Trap – Part 3 of 3

By Joree Rose, LMFT & Dr. John Schinnerer In this three-part series, we’ve been peeling back the layers of people pleasing—a pattern that so many of us learned as a survival strategy, especially in relationships where love felt conditional. If you’ve been...

How To Break The People Pleasing Trap – Part 2 of 3

By Joree Rose, LMFT and Dr. John Schinnerer In Part 1 of this series, we explored the first two pillars of people pleasing: boundary struggles and excessive guilt. (If you missed it, [catch up here]). Today, we’re diving into two more core challenges that keep people...

How To Break The People-Pleasing Trap – Part 1 of 3

By Joree Rose, LMFT & Dr. John Schinnerer Have you ever found yourself constantly putting everyone else’s needs ahead of your own? Saying yes when you want to say no? Avoiding conflict to keep the peace—even if that peace comes at your own expense? If so, you’re...

Are You Ready to Journey Forward Towards Lasting Happiness? Meditation is the starting point.

My guess is that something in your life just isn’t flowing the way you’d like it to be. Maybe you’re feeling stuck, unfulfilled, unhappy, or maybe you’re just not where you want to be in your life. You just don’t know how to get out of a cycle...

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