Books
A Year of Gratitude: Daily Moments of Reflection, Grace, and Thanks
By Joree Rose
This simple, yet profound book offers you 365 days of bringing gratitude into all areas of your life. You’ll find daily guidance for moments of reflection, affirmations, meditations, mindfulness practices and inspiration so that you can cultivate and embody gratitude all year long.
Mindfulness It’s Elementary
By Joree Rose
Whether you’re a teacher, counselor or parent, this book will equip you with the knowledge you need to guide a child in developing a mindfulness practice. It includes 12 lessons, journaling prompts, exercises, activities and games, with a foundation in mindfulness and neuroscience. Best for grades 3-6 but beneficial for children of all ages!
Squirmy Learns to be Mindful
By Joree Rose
Bella couldn’t wait to become a butterfly, but didn’t know what to do with all her anxious energy until that day came. Luckily her mother teaches her the tools to ease her anxiety, such as being present, learning to breathe and how to practice gratitude. This changes everything for Bella! Kids ages 3-7 will love this book!