by Joree Rose | Sep 26, 2017 | Blog
Yup! You guess it! Change. The most constant thing is change. And nature has a beautiful way of reminding us of this with the changing of the seasons. Though, living in northern California, we don’t experience a stark contrast from one season to the next, we...
by Joree Rose | Aug 14, 2017 | Blog
I took my first mindfulness class a few years ago. Truth be told, I knew nothing about mindfulness when I signed up. Though serendipity led me to attend a 6-week introduction class, I was unaware that I was being cosmically led down a path that was going to change my...
by Joree Rose | May 29, 2017 | Blog, Uncategorized
Do you ever have the experience of being in your in your car listening to the radio, and even though a good song comes on that you like, you still shuffle through the other five pre-set stations, only to land back on the original one you started at? There are a few...
by Joree Rose | Mar 10, 2017 | Blog
Almost everything you buy comes with instruction manual. Even the super obvious items, like a blow dryer or a water bottle, have directions for use, care, cleaning, and tips for optimal functioning. And whenever I see these instructions, I always feel a bit like, “Do...
by Joree Rose | Dec 14, 2016 | Blog, Uncategorized
The holiday season is never as easy, peaceful and joyous as we hope or expect it to be. And while there is a plethora of wonderful and joyous moments during this time of year, sometimes we are even too stressed to notice or appreciate them. Additionally, I know that...
by Joree Rose | Dec 14, 2016 | Blog, Uncategorized
Regardless of your religious background or which family traditions flank your household during the Holiday Season, there is a ton of gift giving this time of year. First you agonize over which perfect gift to buy in the hope it will be loved, used and valued. Then...
