I wouldn’t be in the business I’m in if I didn’t believe change and growth is possible. And I would not be where I am now (after having changed and grown a ton) if I didn’t believe change and growth was possible.


And at one point in time; I didn’t believe it – I wanted to, but my mindset feared change. I felt the unknown was scary and therefore it was easier to stay stuck than it was to face the big black abyss of the “what-if?” future. And that perceived sense of safety and security was just that: a perception. But once I was able to shift my mindset, I no longer feared growth and change and instead it became exciting and full of possibility!


If you need to learn how to create forward movement towards who you want to be, rather than be resigned to the way things are, then this episode is for you.


To download the free E-booklet, Take a Mindful Minute, click here.


And if you want guidance, resources and community, join my Journey Forward facebook group. 


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