When we can view what’s around us as if seeing it for the very first time, we get to experience true presence and unfiltered awareness. Hear about my journey to Ecuador into the Amazon Rainforest for a week with my 13-year old daughter, where we volunteered in a village and immersed into the Kichwa culture, and how this concept of Beginner’s Mind influenced every aspect of our adventure.

Sign up for the Mindful Minute Newsletter

Get the tools, inspiration and motivation to live a more mindful life.

Thanks! Please be sure to check your inbox and confirm your email to be added to the list!