To join The Journey Forward Method, click here.

In this week’s episode, I talk with the inspirational Amy Lacey, who founded Cali’flour Foods and believes that eating healthy should taste as good as it makes you feel. Amy is one of the 23.5 million people suffering from an autoimmune disease, and after being diagnosed with lupus in 2010, she realized she needed to change her eating habits. With that in mind, she set out to recreate foods that no longer worked for her, and over recent years what started off as a necessary step in her own health has become her life’s work. In this conversation, Amy vulnerably shares her story, and how she believes her past pain and difficult emotions may have contributed to her physical health as an adult, and the work that she has done to create lasting change in her life, and in the lives of others! The amazing feedback she’s received from the people whose life and health was positively impacted by eating her products contributed to the immense success that her modest company has grown to become. Keeping her core values of passion, product, people, pay it forward and perseverence, at the forefront of life and business has kept her grounded, centered and focused on what is most important. Amy now helps guide others in launching their food products, as she continues to live a life that is healthy and balanced, both inside and out.


More about Amy: She is a national best-selling author of Cali’flour Kitchen and The Clean Switch. Her Cali’flour products have won numerous awards, have been featured on the Dr. Oz show, in Food & Beverage Magazine, GQ, and OK! magazine and as one of “Whoopi’s Favorite Things” on The View. Cali’flour Foods is a two-time Clean Eating magazine award winner.

Join Joree’s Journey Forward® community

Receive weekly tips, tools and resources on how to bring more mindfulness into your daily life, along with any exciting announcements she has for upcoming offerings.

Thanks! Please be sure to check your inbox and confirm your email to be added to the list!

A year of gratitude

Sign up below to join my email list and receive your free gratitude meditation!

You have Successfully Subscribed!