After living with chronic pain for almost 20 years, Lauren has learned not only how to live with her pain, but more importantly, how to live in gratitude, and is a self-proclaimed “gratitude junkie.” For the past 8 years, she has built a community of support and tools to provide others a “no complaining zone” for them to feel uplifted, through inspiration, daily intentions and practices to look for and dwell in the good of their lives, despite their diagnoses and pain. In this conversation we talk about the various ways in which gratitude can completely shift not only your mindset, but your health and outlook on life, and finishes up with some really fun and creative ways to be more grateful. 


Find out more: visit

Facebook group “Attitude of Gratitude with Chronic Pain”: 



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