What if you could feel satisfied even though you’re not where you thought you’d be?
YOU’RE INVITED TO A 5-DAY FREE
journey forward® Virtual Retreat
September 18 – 22, 2023
In my 12+ years as a transformation coach and marriage and family therapist,
one of the most common things I hear from my capable, yet unfulfilled clients when we first start working together is:
“I don’t want the next 10 years of my life to look like the past 10 years.”
And I totally get that.
In my personal and professional experience, people are not always clear on what they want or desire in their life, however, they are very clear on what they don’t want.
They don’t want to…
- question whether or not they’ve made the right choices in the past
- feel lonely and disconnected in their relationships in the present
- experience fear and anxiety about the unknown of the future
And if any of this resonates…
Welcome to being human.
Your awareness of what you don’t want is the first step towards creating change and I want you to know that…
it’s possible to wake up each day excited for who you are, what you get to do, and who you get to do it with even if that looks different than what you thought it was going to look like
it’s entirely within your power to live the satisfying life you crave.
- being confident in yourself to make decisions aligned with your values and desires regardless of the roadblocks you may face
- being seen, heard and validated in your relationships without self abandoning in order to please others
- being energized about what the future holds because you know that you’re living an authentic life that’s aligned with your purpose
We are sold a bill of goods that if you “do all the right things in life”
then you’ll be happy and fulfilled.
And as a result, so many people follow a linear path and do what they think they should, only to wake up one day and realize that they are not happy or where they thought they’d be in their life and relationships.
But since there are no boxes left to check, they wonder…
“Is this as good as it gets?”
The truth is…
Happiness, satisfaction and fulfillment are your birthright, and can be yours when you are willing to take an honest look at yourself and what you desire in every aspect of your life.
AND THAT’S EXACTLY WHAT WE’RE GOING TO DO AT THE FREE 5-DAY VIRTUAL RETREAT
Journey Forward® Virtual Retreat
6 EXPERTS. DAILY MEDITATIONS. CURATED MINDFULNESS PRACTICES.
1 TRANSFORMATIONAL EXPERIENCE.
September 18-22, 2023
Are you coming?
What to expect each day:
Start and end your day with intention as you experience the rhythm and flow of being on an in-person retreat from the comfort of your own home.
When you create the space to show up and participate in rituals and conversation that strengthens your presence, you will be able to easily align with your intentions and begin to experience the profound ability to create lasting transformation.
Guided Morning Practices with Joree
Set the foundation to cultivate daily habits in support of connecting with yourself and your desires.
LIVE at 9AM PST
15 min Zoom call
Start your day with a short, guided meditation and the powerful rituals of daily intention-setting and journaling to support your presence and authenticity.
Conversation With Retreat Guest Experts
Gain insight, tools and motivation to strengthen your relationship to different aspects of your life
LIVE at 5PM PST
60 min Zoom call
Engage in inspiring conversations to deepen your connection to yourself, your mindset, your parenting, relationships and your happiness.
Enlivening Community Engagement
Take active part in the conversation and journey with other like-minded people interested in living fully.
Tune into the FB group for ongoing conversation
When you align and connect with others who share your purpose and value introspection, growth and living intentionally, you will continue to thrive.
DAY 1 Mindset with Deborah Fryer; Creativity Catalyst and Mindset Coach
- The power of presence and how lack of presence impacts life satisfaction
- Increase awareness of the vibration you are attracting: lack or abundance
- Rewrite outdated beliefs and conditioning preventing you joy and fulfillment
- Practices to connect with your “feeling body” instead of the “thinking mind”
- Cultivating balance in your life even when it doesn’t feel possible
- Creating family success: when moms thrive, children thrive
- Stepping into your power as a woman and a mother
- 5-minute transformational practices even the busiest mom can find time for
DAY 3 Relationships with Zach Watson; Mental Load Teacher & Coach
- How to redistribute the mental load and emotional labor in your relationship
- The impact of inequitable distribution of mental load and emotional labor
- Practicing vulnerability so that you can heal wounds and deepen connection
- Why creating “unicorn space” will strengthen your relationship
DAY 4 Happiness with Rob Mack; Happiness Coach & Positive Psych Expert
- Tools and daily practices to cultivate a life of joy and happiness
- Overcoming mental health challenges and obstacles
- Shift from negative thinking to look for the good, even during hard times
- Understand that happiness leads to success in all areas of your life
DAY 5 Journey Forward® with Joree Rose; LMFT, Transformation Coach & Author
- Recognize where you’re stuck, get clear on where you want to be and learn how to grow past the roadblocks to gain satisfaction, fulfillment & joy
- Integrate your insights, AHA’s and tools from the week into a tangible plan
- Heal and rewrite the outdated narrative that has prevented you authenticity
- Embrace your power to cultivate the life you desire
DAY 0 The Invitation: Immerse Yourself
Intention-setting for a transformational week
Guided meditation session with meditation teacher, Chris Cirak
- Gain clarity on your WHY for joining this virtual retreat
- Cultivate tools and practices to get the most out of this week; hint: it’s so much more than just showing up
- Get grounded and connect as a community
- Create the foundation of a mindfulness practice; learn how daily meditation will be a game-changer for all areas of your life
The Journey Forward® Virtual Retreat is for you if…
- You don’t want the next 10 years to look like the past 10 years
- You’ve been feeling uncertain about who you are at this point in your life and you easily lose yourself in your roles of partner, parent or employee
- You’ve been on autopilot as a strategy for not paying attention to how you are really feeling, and are ready to slow down and honor your inner truth
- You struggle in making decisions, feel unclear about what you want or what makes your soul sparkle, so instead you end up not making any decisions at all
- If you’re feeling unsatisfied or disconnected in your relationships but you know in your heart that life has got to be better than what it is right now
Even if just ONE of the above scenarios struck a chord in your soul, then I can’t wait for you to join me. Are you in?
- Daily morning meditation and grounding rituals
- Evening expert conversations
- Bonus Day 0 intention setting and guest meditation teacher
- Community access to Facebook group allowing engaging conversation and integration of the conversations and insights
- Access to replays for a week
- Free gifts from each expert including free downloadable book, mini meditation courses and abundance guide
- A life-changing, transformational week
- Everything included in the Standard Experience
- Exclusive Q&A access with guests experts
- 30 min 1:1 coaching call with Joree (valued at $199)
- Raffle for Joree’s book A Year of Gratitude and a Journey Forward® Journal
- Gifts and goodies from guests, including books, meditations and coaching calls
- Best price for the upcoming Journey Forward® Immersion, Joree’s signature, live 8-week experiential course
Sign up below for FREE Access
Dr. Deborah Fryer is a money mindset mentor, spiritual business coach, and creator of the Anatomy of Money system for holistic wealth and well-being. Deborah’s unique transformational model interweaves ancient wisdom, modern science, narrative medicine, proven mind-body practices, and creative visualization. She is the author of Best Brain Hacks: 108 Scientific, Spiritual and Sensual Strategies for Success, Turn on Your Tap: Your Guide to Creating Effortless Flow and Abundance, and the forthcoming Anatomy of Money: The Inside Guide to True Wealth. Deborah holds a PhD in Comparative Literature from Princeton, and she is an award-winning filmmaker who has created content for PBS, NOVA, Frontline, the National Science Foundation, and other media channels. She has completed a post-baccalaureate pre-medical degree and has been teaching and practicing yoga and meditation for over 30 years.
What clients are saying…
Frequently Asked Questions
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
How do I get access?
Will there be replays?
Each day you will receive an email with a link to the replay; it will also be uploaded to the Facebook group
How long will the replays be available for?
I didn’t sign up for the VIP experience but now I've changed my mind - is it too late?
I signed up for the VIP experience, how soon can I book my 30 minute coaching call with Joree?
It is my promise that this virtual retreat will inspire, motivate and show you how to cultivate a life you are excited to be living. I can’t wait to support you as you Journey Forward® to a more authentic and fulfilled life.
Happiness is your birthright and I’m here to show you how you can achieve it, even if you face obstacles or challenges.
Are you ready to take the courageous step towards a more satisfying future?
It starts here.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
~ Anais Nin