Welcome to the Journey Forward® Method Membership!

I am so happy you decided to join the Journey Forward® membership with me! As I’ve said, I know that there is a ton of content in the course, and it takes time to implement these tools into your daily routine. With continued guidance from me, and the support of our Journey Forward community, I am confident that you’ll be able integrate mindfulness so you can feel more present and responsive rather than distracted and reactive.