Tools
meditate
Download free meditations that Joree has recorded for you as a way of building the foundation of your mindfulness practice.
freebies
Download a variety of free resources to support you in cultivating and strengthening the tools to increase your awareness, compassion, presence and calm.
listen
The Journey Forward® with Joree Rose podcast will inspire you to get unstuck and guide you to create change towards lasting happiness.
watch
Watch Joree’s free webinars on self-compassion and parenting during the pandemic, as well as The Ultimate Relationship webinar with Dr. John Schinnerer.
read
Access Joree’s blog and weekly newsletter, which gives tips, tools and applications for bringing mindfulness into all aspects of your life.
join
Join Joree’s Journey Forward® exclusive Facebook group to gain community, support and mindfulness tools to live with greater presence, purpose and peace.
