Download free meditations that Joree has recorded for you as a way of building the foundation of your mindfulness practice.


Download a variety of free resources to support you in cultivating and strengthening the tools to increase your awareness, compassion, presence and calm.

Journey Forward with Joree Rose


The Journey Forward® with Joree Rose podcast will inspire you to get unstuck and guide you to create change towards lasting happiness.


Joree’s YouTube channel has videos from her podcast interviews, guided meditations, mindfulness tools as well as free webinars on mindfulness and compassion.


Access Joree’s blog and weekly newsletter, which gives tips, tools and applications for bringing mindfulness into all aspects of your life.


Join Joree’s Journey Forward® exclusive Facebook group to gain community, support and mindfulness tools to live with greater presence, purpose and peace.

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Get the tools, inspiration and motivation to live a more mindful life.

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A Year of Gratitude

I’ve got a new book and I can’t wait for you to get a copy!! A Year of Gratitude, will guide you through practices, reflections, affirmation and inspiration to bring gratitude into your daily life. As a thank you for ordering the book (and joining my mailing list!), receive a free gratitude meditation!

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A Year of Gratitude

Sign up below to join my email list and receive your free gratitude meditation!

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