Self-Guided Offerings

Intro to Meditation

Implement Course Bundle

includes Introduction to Meditation, Introduction to Mindfulness and Gratitude Meditation Bundle

meditation practice

Integrate Course Bundle

includes Implement, plus the 12-module Integrate Mindfulness into Your Everyday Life course and accompanying Guide

Wine'd Down


add ons to further your practice in specific areas

Join Joree’s Journey Forward® community

Receive weekly tips, tools and resources on how to bring more mindfulness into your daily life, along with any exciting announcements she has for upcoming offerings.

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A year of gratitude

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