Integrate Course Bundle
The Integrate Course Bundle includes everything in the Implement Course Bundle (Introduction to Meditation, Introduction to Mindfulness and Gratitude Meditation Bundle), plus the 12-module Integrate Mindfulness into Your Everyday Life course (coming soon) and accompanying Guide. Click the descriptions below to learn more about the individual courses, and then click the button below to purchase the Integrate Course Bundle.
price: $333

integrate mindfulness into your everyday life
(coming soon!)
Learn the foundational tools of how to practice mindfulness and how to integrate these tools and awareness into all aspects of your life.

introduction to meditation
Break down all the myths, misconceptions, preconceptions and judgments about meditation and learn how to start your practice.

introduction to mindfulness
Learn the foundational tools of how to practice mindfulness and how to integrate these tools and awareness into all aspects of your life.

gratitude meditation bundle
This gratitude meditation bundle guides you through 13 meditations that are guaranteed to help you dwell on the good in your life.