The Get Unstuck Assesment

This assessment will help you gauge the source (or sources) of what is keeping you stuck, preventing you from being able to Journey Forward®

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This is your first step to Journey Forward® in which you’ll uncover the root of where you are feeling stuck in your life.

With this awareness, you will be able to get out of the spiral of ruminating thoughts, overwhelming emotions, outdated narratives, and limiting beliefs that have been holding you back, so you can be on the path towards living your best life.

Getting unstuck is possible!

How do I know? Because I’ve been there…I know how it feels to just keep spinning and feel like you’re getting nowhere, along with having the thought, “I just can’t live like this anymore – there’s got to be a better way!”

And the good news is, there is a better way, and I’m here to guide you every step of the way.

While taking this quiz, remember to answer honestly (you’re the only one who is going to see the results); the more honest you are of where you’re stuck, the easier it’ll be to cultivate the path to get unstuck. And I invite you to notice if any judgments or self-criticism creep in as you answer the questions; just because it might show up, doesn’t mean it’s your truth. So if you need, offer yourself a break, take a deep breath and then come back to it.

The quiz will only take about 5 minutes in which you’ll be guided through 50 statements, divided into 5 different categories: relationships, parenting, self, health/wellness and mindset. For each statement, rate the extent to which these statements resonate, and if any of the questions don’t apply to your life, just mark N/A.

Oh, and be sure to check your inbox when you are done – not only will you get your personalized results, but you’ll also receive a special gift from me, just for taking it!

Let’s get started to Journey Forward®!

This spiral logo is called an Unalome; it is a Thai mindfulness symbol. The spiral at the bottom represents where you get stuck, where you get triggered, or where you just spin in the “hamster wheel” of your life. The line coming out of the spiral represents that getting unstuck is always a possibility; it’s not easy at first, which is why there are twists and turns, but over time, it becomes easier, leading you on a path towards greater peace.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
~ Anais Nin

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