Mindful Parenting

Mindful parenting parents-holding-kids-hand-300x232is the practice of seeing each moment as an opportunity to be present with yourself and your children with the intention of strengthening connections, heightening your experiences and finding the joy, peace and calm amidst the chaos of daily life. Being a mindful parent isn’t something you do, it is something you become. Learning to pay attention, live with awareness and see your child’s sovereign nature are the cornerstones of this practice.

~ what is mindful parenting?
~ cultivate
~ practice
~ mindfulness for kids
~ family practice